You may have been frustrated in your relationship for a long time, and grumble that “he has never understood me, or “she has always failed to get who I really am.” Be careful about using “always” and “never.” These labels pigeonhole your partner, and worse, make your thinking less flexible.
Remember, it takes a strong person to recognize that help is needed. It is not a weakness to reach out for it! Again, I am here to help you to look at yourself honestly and to look at and care for your relationships. You may be feeling anxious and depressed. Together we can find ways to reduce these painful experiences and build hope for their improvement. We can also work to find humor in your life!